Friday
Feb172012
Special Zumba Workshop
Friday, February 17, 2012 at 10:27AM 
For more information, http://lifestyleymca.squarespace.com/special-zumba-workshop-schedu/
Or Register Here - https://docs.google.com/spreadsheet/viewform?formkey=dDM2NWxqTVEwUUFYdWNBSFdNU1NOTUE6MA
Slots running out soon!
Thursday
Jan052012
Thursday
Dec012011
Y Adventures: Gopeng
Thursday, December 1, 2011 at 3:45PM Enjoy white water rafting on Kampar River, a Grade 3 river. Soak in the thrills of tackling exciting rapids and floating down the clear waters amidst a lush rainforest, passing by old tin mining plains. The second half of the day will be a guided tour into Gua Tempurung, which is the longest cave in West Malaysia, stretching to a length of almost 3km. You will get to witness the breathtaking gallery of stalactites and stalagmites as well as other amazing rock formations.
DATE: 13 - 15 JAN 2012
WHERE: Gopeng (Caving and White Water Rafting)
RATE: S$250
GROUP SIZE: Max. 25pax
What's included:
Transportation to Gopeng and back
1 Lunch & 1 Dinner
Caving in Gua Tempurung
White Water Rafting
Guides for all activities
YMCA Trip Leader
1 night accomodation in KL
DATE: 13 - 15 JAN 2012
WHERE: Gopeng (Caving and White Water Rafting)
RATE: S$250
GROUP SIZE: Max. 25pax
What's included:
Transportation to Gopeng and back
1 Lunch & 1 Dinner
Caving in Gua Tempurung
White Water Rafting
Guides for all activities
YMCA Trip Leader
1 night accomodation in KL
Tuesday
Nov152011
Y Adventures Fraser's Hill 10 - 12 Dec 2011!
Tuesday, November 15, 2011 at 5:31PM Fill up on a weekend of Adrenalline as we participate in the ‘Extreme Challenge” Circuit consisting of 34 thrilling challenges with various level of difficulty raging from “easy“ to “very difficult“ at Skytrex. With some of the platforms reaching the height of 22 meters, feel your heart race while crossing the “Crazy Zig-Zag“ and flying on the “Sky-crawl“ at the Bermuda Triangle. Head up to Fraser Nestled the next for a six hour trek in the luxuriant, Pine Tree Trail.
DATE: 10 - 12 DEC 2011
WHERE: Fraser's Hill and Skytrex (Bukit Cahaya Forest Reserve)
RATE: S$280
GROUP SIZE: Min. 10pax


